The warm weather this week surely means Spring is finally here. It seems like it’s been an exceptionally long winter this year. Between this welcome change in temperature and the Victoria Day long weekend approaching, I figure there will be many garden lovers playing in the dirt over the coming weeks. Here at the clinic, I typically see an increase in clients suffering from low back pain and hamstring strains at this time of year so I thought I’d share a couple of links  here and here to help you garden more comfortably, and should you need some extra help – I’d be glad to see you!