Last week I attended a workshop in Process Acupressure and was once again astonished by how intricately our physical body, emotional state and past experiences are interwoven. Since beginning my discoveries with WEL-Systems Institute in 2001 and becoming certified as a CODE Model Coach, I have approached my work as a Physiotherapist with an appreciation of the mind-body connection. Process Acupressure has taught me more about how to assist the body through physical touch to tap into its wisdom for healing and re-balancing. It has also provided me with a deeper understanding of acupuncture and the meridian system in the body.

The process is gentle, supportive and deeply relaxing. Every time I received a session during the workshop I felt renewed! It is delivered through a series of light touches at specific points. As the recipient, you remain fully clothed. You are invited to participate in the process either by setting an intention at the beginning and through supportive dialogue – only if you wish. It is a wonderful tool for relaxation, feeling restored and managing chronic pain and chronic fatigue.

Check out our Facebook page for a chance to receive a free trial session. For more information about Process Acupressure, visit Soul Lightening .